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Solaray Valerian Root Extract 50mg 60 Capsules

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Solaray Valerian Root Extract 50mg 60 Capsules

Valerian Root is a perennial flowering plant native to Europe and Asia which has long been used to treat everything from insomnia to anxiety to headaches and even digestive problems. Each serving of Solaray's Valerian Root Extract contains 50mg of Valerian Root to help support your sleep and mood. 

Solaray Valerian Root Extract Highlights & Benefits

  • Helps Promote Sleep in People With Insomnia
  • May Help Relieve Symptoms of Anxiety
  • Supports Digestive Health
  • May Help Alleviate Menopause Symptoms
  • Helps Relieve Post Exercise Pain

Is Valerian Root Like Xanax?

Some compare the effects of Valerian Root to being a similar but milder version of Xanax. GABA helps to regulate nerve cells and has a calming effect on anxiety. Researchers believe that Valerian root may have a similar but weaker effect. 


Take 1 capsule twice daily with a meal or a glass of water. 

Solaray Valerian Root Extract 50mg 60 Capsules Ingredients

Solaray Vital Extracts Valerian 50mg 60 Capsules Ingredients

Warnings & Side Effects

Store in a cool dry place after opening. 


Tammadon MR, Nobahar M, Hydarinia-Naieni Z, Ebrahimian A, Ghorbani R, Vafaei AA. The Effects of Valerian on Sleep Quality, Depression, and State Anxiety in Hemodialysis Patients: A Randomized, Double-blind, Crossover Clinical Trial. Oman Med J. 2021 Mar 31;36(2):e255. doi: 10.5001/omj.2021.56. PMID: 33936782; PMCID: PMC8077445.

Bent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006 Dec;119(12):1005-12. doi: 10.1016/j.amjmed.2006.02.026. PMID: 17145239; PMCID: PMC4394901.

†We make every effort to ensure that the product images displayed on our website faithfully represent what you will receive. However, we recognize that digital representations can sometimes fall short of capturing every nuance of the product's physical attributes. Differences in color, size, and packaging details might exist. To mitigate this, we advise our valued customers to delve into the product descriptions where the specific features, ingredients, and usage instructions of each product are meticulously outlined. This approach helps bridge the gap between expectation and reality, ensuring you are fully informed about your purchase.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to treat, cure, diagnose, or prevent any disease.

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