Recently The Hard 75 Challenge has been trending on social media sites like TikTok and Instagram. For those not familiar with this challenge it's a challenge which was created by motivational speaker and supplement company CEO Andy Frisella. The challenge...
These days supplements are pretty mainstream, however it wasn't always that way, the supplement space, and supplement use has grown tremendously in recent years. We were curious to hear stories from our customers and readers about how they first got...
WHAT IS THE 75 SOFT CHALLENGE? To understand what the "75 Soft Challenge" is, and in order to have some context, you first have to understand what the 75 Hard Challenge is. We recently wrote a blog post about Andry...
What is the 75 Hard Challenge? The 75 Hard Challenge, also known as the 75 Day Hard Challenge is a 75 Day Long Challenge that aims to help you boost Self Confidence, Self Esteem, Fortitude and Grittiness. The 75 Day...
Chances are every guy out there at some point or another has sought out on the quest to find something to make their penis bigger. Unfortunately there's no magic pill or food that's going to drastically and permanently enlarge your...
There's a lot of confusion when it comes to increasing sperm volume, versus increasing semen volume. Many men and women falsely believe that semen volume is tied to sperm volume or fertility, that is actually false. We do get a...
If you checkout the supplement facts panel or ingredients for most pre-workout supplements you'll find most of them share a few common ingredients, one of these ingredients being L-Citrulline. Citrulline is in many foods we eat such as watermelon, peanuts,...
Planet Fitness is a gym that's the butt of a lot of jokes. They catch a lot of flack for their Pizza Mondays, No Grunting Rules and their Lunk Alarm. Planet Fitness isn't necessarily the best gym out there but...
While this probably won't come as surprising news to those who are physically active and workout regularly, a recent study which appeared in the journal Frontiers in Psychiatry found that those who workout or are physically active are 60% less...
