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Misc Fitness & Supplement Topics

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  • Regular Exercise Can Cut The Risk of Anxiety
    September 15, 2021 John Frigo

    Regular Exercise Can Cut The Risk of Anxiety

    While this probably won't come as surprising news to those who are physically active and workout regularly, a recent study which appeared in the journal Frontiers in Psychiatry found that those who workout or are physically active are 60% less...

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  • Can I Workout After Covid Vaccine?
    August 12, 2021 John Frigo

    Can I Workout After Covid Vaccine?

    This past year or two has been a rough on Fitness Enthusiasts and Gym Rats. We had gyms shutdown for almost a year bringing gymgoers to the edge of insanity. Fortunately however most gyms seem to have opened back up,...

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  • How to Get the Gym Shark Student Discount
    August 10, 2021 John Frigo

    How to Get the Gym Shark Student Discount

    In recent years Gym Shark has become one of the Hottest and Most Popular Fitness Apparel companies around. The Gym Shark Brand is hugely popular with fitness enthusiasts and gym rats, but being a younger and very hip brand it's...

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