APS Creatine Monohydrate 500 Grams | The Ultimate Creatine 99.5% Potency
Creatine is typically a fitness enthusiast or bodybuilders first foray into the world of supplements, and because of that it's no surprise it's not only one of the most popular, but one of the most studied supplements on the market. Creatine has been clinically shown to significantly increase muscle performance and helps athletes train harder and longer. Creatine also helps to regenerate ADP back into ATP which provides athlets with increased energy for short intense bursts of performance. APS Nutrition's Creatine Monohydrate is a high quality 99.5% potency creatine supplement.
APS Nutrition Creatine Highlights & Benefits
- Supports Muscle Growth and Enhancement
- Supports Enhanced ATP Regeneration
- Helps Muscle Cells Produce More Energy
- Supports New Muscle Growth
- May Have Cognitive Benefits
- Enhanced Recovery and Endurance
- No Stomach Discomfort or Bloating
What is Creatine Monohydrate Used For?
Creatine Monohydrate helps improve strength, helps you develop lean muscle, and helps your muscles recover after exercise or training.
Can I Mix Creatine With My Protein Powder?
Yes, Creatine can be mixed into your protein shake and you can supplement with them together. Taking protein and creatine together combines the benefits of both supplements to help support your goals. If you're looking for a protein powder to stack your creatine with checkout APS Nutrition's Isomorph 28 Protein.
Directions
As a dietary supplement, take 1 scoop daily or as directed by a physician. For loading: take 1 serving (5 grams, 4 times per day (20grams), for 5 days with 12-16 oz. water or non-acidic juice (e.g. apple or grape). For maintenance: take 1 serving (5 grams) daily with 12-16 oz. water or non-acidic juice.
APS Nutrition Creatine Monohydrate 500 Grams Supplement Facts
Serving Size: 1 Scoop (5g)
Servings Per Container: 100
Creatine Monohydrate 5000mg
*Daily Value Not Established
Other Ingredients: None
Warnings
Store in a cool dry place after opening. Not to be taken by pregnant or lactating women. Do not exceed recommended dosage.
References
Cooper R, Naclerio F, Allgrove J, Jimenez A. Creatine supplementation with specific view to exercise/sports performance: an update. J Int Soc Sports Nutr. 2012;9(1):33. Published 2012 Jul 20. doi:10.1186/1550-2783-9-33
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407788/
Bemben MG, Lamont HS. Creatine supplementation and exercise performance: recent findings. Sports Med. 2005;35(2):107-25. doi: 10.2165/00007256-200535020-00002. PMID: 15707376.
https://pubmed.ncbi.nlm.nih.gov/15707376/
Excludes drinks, liquids, bars, and foods.
