Barlean's Forti-Flax Ground Flax Seeds 16oz
Flax is an incredible supplement offering good sources of vitamins minerals essential fatty acids, and even protein. Barlean's uses only the highest quality non-GMO flax seed. Guaranteed fresh. 100% Satisfaction guaranteed or your money back.
Barlean's Forti-Flax Ground Flax Seeds Benefits
- 3g Of Omega 3s
- 1g Of Omega 6s
- 1g Of Omega 9
- Good Source Of Vitamins, Fiber & Protein
- Organic, Pesticide & Herbicide Free
How Do I Take Barlean's Forti-Flax Ground Flax Seeds
2-4 Tbsp daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient-deplete fiber sources. Refrigerate after opening to preserve freshness.
Barlean's Forti-Flax Ground Flax Seeds Side Effects & Warnings
Please consult with a physician before starting any supplement regimen.
Barlean's Forti-Flax Ground Flax Seeds Ingredients
Serving Size: 2 Tablespoons (15g)
Servings Per Container: 30
Amount Per Serving
Calories from Fat 45
Total Fat 5g
Saturated Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 1g
Dietary Fiber 3g
Insoluble Fiber 2g
Soluble Fiber 1g
Essential Fatty Acids
Omega-3 (Alpha-Linolenic Acid) 3000mg
Omega-6 (Linoleic Acid) 1000mg
Monounsaturated Fatty Acids
Lignans > 50mg
Phenolic Acids 100mg
Phytic Acid 320mg
Other Ingredients: Freshly Cold-Milled, 100% Organic, Pesticide & Herbicide Free Select Flaxseeds.
Marzuca-Nassr GN, Vitzel KF, De Sousa LG, et al. Effects of high EPA and high DHA fish oils on changes in signaling associated with protein metabolism induced by hindlimb suspension in rats. Physiol Rep. 2016;4(18):e12958. doi:10.14814/phy2.12958
Greene J, Ashburn SM, Razzouk L, Smith DA. Fish oils, coronary heart disease, and the environment. Am J Public Health. 2013;103(9):1568–1576. doi:10.2105/AJPH.2012.300959
Flax seed has many proven benefits as a supplement. They are high in protein and fats while low in carbohydrates. They are good for helping you feel full which can definitely help when you are dieting and trying to cut down. They have also been shown to lower cholesterol and help normal bowel movements.
Flaxseed is one of my go to healthy fats. It contains a lot of omega threes and also fiber. It is great on everything including smoothies, fresh fruit, soups, oatmeal. Taste so good, i can eat it right out of the jar. A good part about this product is it is also organic too. Very good product.
This is a wonderful product. I love using flaxseed. It adds healthy fats, fiber and even some protein. Flaxseed is also very versatile. I add it into shakes, oatmeal, when panfrying fish, I add a little with flour to make a crispy edge. I def recommend this product.