Beverly International Creatine Select 480g
For those Looking for Muscle Strength, Stamina & Size
At Beverly Nutrition we only put out effective products that we want to take! With this new take on creatine we looked at peer reviewed studies that showed creatine plus phosphates out performed creatine alone by nearly 300%! When paired with lactic acid buffering Beta alanine this may be one of the most clinically validated & effective products available today! Increase your strength, endurance & performance with Creatine Select!
Beverly International Creatine SelectBenefits
- Creatine Monohydrate (5 Grams Per Serving)
- Beta Alanine
- Clinically Validated
- Increase Strength, Size & Performance
- For men and women
Directions & Dosage
Loading Phase Directions: You will get faster results from New CREATINE SELECT if you start with a loading phase: mix one scoop in 4-6 oz of water and consume 4 times daily (with meals) for the first 5 days. (If over 185 lbs take 5 servings per day for 5 days.)
Maintenance Phase Directions: On training days take 1-2 servings twenty minutes before training. On non training days take one serving with your first meal.
Side Effects & Warnings
Consult with a physician before starting any supplement regimen.
Beverly International Ingredients & Nutrition Facts
Serving Size: 1 Scoop (12g)
Servings Per Container: 40
Total Calories 15
Total Carbohydrate 4g
Creatine Monohydrate 5g
CarnoSyn Beta Alanine 1g
Potassium Phosphate 700mg
Sodium Phosphate 300mg
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
*DV Not Established
Other Ingredients: Maltodextrin, citric acid, natural flavors (mandarin orange, magnasweet), malic acid, guar gum, gum acacia, silicon dioxide, annatto powder (for color), sucralose, acesulfame potassium, cinnamon bark extract, dextrose, propylene glycol
Store in a cool dry place after opening.
Wang CC, Fang CC, Lee YH, Yang MT, Chan KH. Effects of 4-Week Creatine Supplementation Combined with Complex Training on Muscle Damage and Sport Performance. Nutrients. 2018;10(11):1640. Published 2018 Nov 2. doi:10.3390/nu10111640
Chilibeck PD, Kaviani M, Candow DG, Zello GA. Effect of creatine supplementation during resistance training on lean tissue mass and muscular strength in older adults: a meta-analysis. Open Access J Sports Med. 2017;8:213-226. Published 2017 Nov 2. doi:10.2147/OAJSM.S123529
Warning Concerning California Residents:
This product may contain chemicals known to the State of California to cause cancer and birth defects or reproductive harm.
I love this product. I used creatine in the 90’s and early 2000’s. Thought I would try it again. I love how much energy I have working out. Plus I trust Beverly. They are a great company.
This creatine is some pretty good stuff overall. I would probably buy it again, though I do usually like unflavored creatine so that I can add it in my protein shakes after a workout. With that being said, this is good tasting and is great to use before a workout because it does contain beta alanine as well as creatine and phosphates. It is a good deal, and the powder dissolves really well if you shake it up for about twenty seconds. Good stuff.
First time using BI Creatine Select and was not disappointed! Great taste, dissolves perfectly. Will use again.
I have used this creatine for a few months when trying to build mass. I like to take my creatine before I work out, so this is good because it also has the beta alanine that I like to dose before the gym. The mixability is pretty good and I have seen equal results to other higher priced creatine. I would recommend this for people wanting to use creatine and beta alanine before they lift and don't require a stim and other ingredients in their stack.
The results I received after starting creatine we're very noticeable it pushed me to the next level and increases my energy before lifting.
Taste wasn't bad, wish there were some different flavors available. It worked well though, definitely a nice pre workout supplement to take. Good brand.
Like all Beverly products I have tried, this Creatine Select a great product. I don't think creatine is absolutely essential, but it's still a good product. In have tried many different supplements, and none of them compare to Beverly, including the creatine. It is a good price, and you'll definitely get a great product.
I just recently started using this Creatine Select product. It has great taste, but I'm still unsure on how effective I believe it is in my diet. I will continue to use it until I can be sure of what I believe my results were.