Description
Beverly International Creatine Select 480g
For those Looking for Muscle Strength, Stamina & Size
At Beverly Nutrition we only put out effective products that we want to take! With this new take on creatine we looked at peer reviewed studies that showed creatine plus phosphates out performed creatine alone by nearly 300%! When paired with lactic acid buffering Beta alanine this may be one of the most clinically validated & effective products available today! Increase your strength, endurance & performance with Creatine Select!
Beverly International Creatine SelectBenefits
- Creatine Monohydrate (5 Grams Per Serving)
- Phosphates
- Beta Alanine
- Clinically Validated
- Increase Strength, Size & Performance
- For men and women
Directions & Dosage
Loading Phase Directions: You will get faster results from New CREATINE SELECT if you start with a loading phase: mix one scoop in 4-6 oz of water and consume 4 times daily (with meals) for the first 5 days. (If over 185 lbs take 5 servings per day for 5 days.)
Maintenance Phase Directions: On training days take 1-2 servings twenty minutes before training. On non training days take one serving with your first meal.
Side Effects & Warnings
Consult with a physician before starting any supplement regimen.
Beverly International Ingredients & Nutrition Facts
Serving Size: 1 Scoop (12g)
Servings Per Container: 40
Total Calories 15
Total Carbohydrate 4g
Sodium 60mg
Potassium 310mg
Creatine Monohydrate 5g
CarnoSyn Beta Alanine 1g
Potassium Phosphate 700mg
Sodium Phosphate 300mg
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
*DV Not Established
Other Ingredients: Maltodextrin, citric acid, natural flavors (mandarin orange, magnasweet), malic acid, guar gum, gum acacia, silicon dioxide, annatto powder (for color), sucralose, acesulfame potassium, cinnamon bark extract, dextrose, propylene glycol
Warnings
Store in a cool dry place after opening.
References
Wang CC, Fang CC, Lee YH, Yang MT, Chan KH. Effects of 4-Week Creatine Supplementation Combined with Complex Training on Muscle Damage and Sport Performance. Nutrients. 2018;10(11):1640. Published 2018 Nov 2. doi:10.3390/nu10111640
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6265971/
Chilibeck PD, Kaviani M, Candow DG, Zello GA. Effect of creatine supplementation during resistance training on lean tissue mass and muscular strength in older adults: a meta-analysis. Open Access J Sports Med. 2017;8:213-226. Published 2017 Nov 2. doi:10.2147/OAJSM.S123529
