Insane Labz ISO isn't your run of the mill protein powder, ISO features a blend of hydrolyzed and whey protein isolates to yield a broad amino acid profile and to help your muscles not only grow, but to recover faster after even your toughest training sessions. ISO features 25 grams of protein with a lean 120 calories, 1.3 grams of carbs, and only a single gram of sugar per serving.
Mix 1 scoop of ISO with 6-8 ounces of cold water.
Store in a cool dry place after opening.
Hayes A, Cribb PJ. Effect of whey protein isolate on strength, body composition and muscle hypertrophy during resistance training. Curr Opin Clin Nutr Metab Care. 2008 Jan;11(1):40-4. doi: 10.1097/MCO.0b013e3282f2a57d. PMID: 18090657.
Pal S, Ellis V, Dhaliwal S. Effects of whey protein isolate on body composition, lipids, insulin and glucose in overweight and obese individuals. Br J Nutr. 2010 Sep;104(5):716-23. doi: 10.1017/S0007114510000991. Epub 2010 Apr 9. PMID: 20377924.
Banaszek A, Townsend JR, Bender D, Vantrease WC, Marshall AC, Johnson KD. The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study. Sports (Basel). 2019;7(1):12. Published 2019 Jan 4. doi:10.3390/sports7010012