Irwin Naturals Menstrual Relief Hormone Balance is comprised of high quality ingredients that are proven to promote proper health specifially during menstration. These ingredients target common mild symptoms associated with their monthly cycle and reduce the intensity due to supplementing with proper vitamins and nutrients.
Take 3 Liquid Filled Softgels daily with a meal and a full glass of water.
Serving Size: 3 Liquid Soft Gels
Servings Per Container: 28
Amount Per Serving %DV
Vitamin B6 50 mg 2500 %
Magnesium 25 mg 6 %
Flax Seed Oil 1200 mg *
Pumpkin Seed Oil 600 mg *
Maca extract 300 mg *
Shatavari extract 300 mg *
Dandelion extract 200 mg *
Red Raspberry extract 200 mg *
Chaste Tree extract 175 mg *
DIM 108 mg *
Rose extract 30 mg *
BioPerine Complex 6mg
(BioPerine Black Pepper extract, Ginger
6 mg *
*Daily Value Not Established
Other Ingredients: Gelatin, purified water, beeswax, soy lecithin, glycerin, silicon dioxide, Tomat-O-Red 2% and titanium dioxide.
Store in a cool dry place after opening.
Canning S, Waterman M, Dye L. Dietary supplements and herbal remedies for premenstrual syndrome (PMS): a systematic research review of the evidence for their efficacy. 2006. In: Database of Abstracts of Reviews of Effects (DARE): Quality-assessed Reviews [Internet]. York (UK): Centre for Reviews and Dissemination (UK); 1995-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK72353/
Kaewrudee S, Kietpeerakool C, Pattanittum P, Lumbiganon P. Vitamin or mineral supplements for premenstrual syndrome. Cochrane Database Syst Rev. 2018;2018(1):CD012933. Published 2018 Jan 18. doi:10.1002/14651858.CD012933
Rajoria S, Suriano R, Parmar PS, et al. 3,3'-diindolylmethane modulates estrogen metabolism in patients with thyroid proliferative disease: a pilot study. Thyroid. 2011;21(3):299-304. doi:10.1089/thy.2010.0245