In Stock

Life Extension Creatine Capsules 120 Capsules

Free Shipping
Current Stock:

Frequently Bought Together:

Life Extension Creatine Default Life Extension Creatine Capsules 120 Capsules
Inc. Tax
Ex. Tax


Life Extension Creatine Caps 120 Vege Caps

Creatine is naturally produced in the human body from amino acids L-arginine, glycine, and L-methionine primarily in the kidney and liver and transported in the blood to help supply energy to all cells in the body. Creatine is metabolized into phosphocreatine, an important storage form used by the brain, heart, and skeletal muscles. In normal healthy individuals, muscle creatine is replenished at a rate of approximately two grams a day.

Creatine exerts various effects upon entering the muscle. It is these effects that elicit improvements in exercise performance and may be responsible for the improvements of muscle function and energy metabolism seen under certain conditions. Several mechanisms have been proposed to explain the increased exercise performance seen after creatine intake:

  • Optimizing energy metabolism by maintaining higher levels of the body's energy compound adenosine triphosphate or ATP.
  • Increasing myofibrillar mRNA content and protein synthesis, and reducing amino acid oxidation and protein break-down.
  • Increasing satellite cell and myonuclei number and activity in human skeletal muscle.
  • Preventing tissue damage by stabilizing cellular membranes and maintaining reserves of ATP.

Interestingly, creatine may have the ability to modulate inflammation, at least after exercise. One study found that “creatine supplementation reduced cell damage and eased inflammation after an exhaustive race.

Clinical trials have demonstrated creatine as having positive effects on strength and body composition and improving muscular performance in older adults, especially when combined with a resistance-training exercise protocol. Fourteen weeks of resistance training, done three days per week, resulted in significant increases in all measurements of strength and functional tasks and muscle fiber area for both the creatine and placebo groups. However, the group getting the creatine resulted in significantly greater increases in fat-free mass, greater increase in isometric knee extension, greater gains in isometric dorsiflexion strength, as well as a significant increase in intramuscular creatine levels.

The addition of creatine supplementation to an active lifestyle can provide added benefit to the health of the brain. One study found that creatine was very effective at reducing damage to brain tissue after injury. Creatine monohydrate has become popular with athletes, but it may also be beneficial for people who are nutritionally deficient, have conditions associated with low cellular energy, muscle weakness, and those concerned with the muscular integrity of the heart.

Each creatine capsule supplies 500 mg of easily-absorbed creatine monohydrate.

Life Extension Creatine 120 Capsules Supplement Facts

  • Increased exercise performance
  • Reduces cell damage
  • Eases inflammation
  • Greater strength gains
  • Reduces damage to brain tissue after injury
  • Increased strength


Take 2 capsules twice daily with water or juice or as recommended by a healthcare practitioner.

Life Extension Creatine 120 Capsules Supplement Facts

Serving size: 2 vegetarian capsules

Servings per container: 60

  • Vitamin C (as ascorbyl palmitate): 12mg
  • Creatine (from 1000mg Creapure creatine monohydrate): 879mg

Other Ingredients:

Vegetable cellulose (capsule), stearic acid, rice bran, silica


Consult with your healthcare physician before taking. Keep out of reach of children. Do not exceed recommended dose.


Wang CC, Fang CC, Lee YH, Yang MT, Chan KH. Effects of 4-Week Creatine Supplementation Combined with Complex Training on Muscle Damage and Sport Performance. Nutrients. 2018;10(11):1640. Published 2018 Nov 2. doi:10.3390/nu10111640

Customers Also Viewed

Nutrakey Creatine NutraKey Creatine 100 Capsules (4555661213811)

NutraKey Creatine 100 Capsules

NutraKey Creatine 100 Capsules Creatine is a popular sports nutrition supplement which has a variety of potential benefits on exercise performance, strength, power, and muscle mass. NutraKey's...
Now Foods Sports Nutrition & More Now Foods Creatine Powder 8 Oz

Now Foods Creatine Powder 8 Oz

Now Creatine Powder Pure 8oz Creatine is arguably the most important nautral supplement next to protein for building muscle and improving performance. Now Foods Creatine Powder Pure uses creatine...
NutraBio Creatine NutraBio Creatine 150 Grams

NutraBio Creatine 150 Grams

NutraBio Creatine 150 Grams Creatine is the World's Most Popular Supplement for muscle building and strength. NutraBio Creatine Monohydrate contains 5 grams per serving and is micronized to 200 mesh...
EFX Sports Creatine EFK Kre-Alkalyn Pro 60c

EFK Kre-Alkalyn Pro 60 Capsules

EFK Kre-Alkalyn Pro 60 Capsules EFX Sports Kre-Alkalyn Pro is a premium Creatine Supplement which contains 2400mg of Buffered Creatine Monohydrate and 2400mg Kre-Alkaloid. If you're looking for...
Life Extension Personal CareHygeine Default Life Extension Hair Skin Nails Formula 120ct

Life Extension Hair Skin Nails Formula 120ct

Life Extension Hair Skin Nails Collagen Plus Formula 120 Tablets If you're looking for a supplement to support healthy hair, skin, and nails look no further than Life Extension's Hair Skin and Nails...