
Metabolic Nutrition Beta-Alanine 100 Grams


Beta Alanine is an amino acid which is produced by the body and which is probably best known for giving users "The Tingles", as well as providing additional Muscular Endurance while training. Metabolic Nutrition's Beta-Alanine is pharmaceutical grade and comes with 100 grams to bottle.
Mix 1 scoop with 8-12 ounces of cold water or beverage of your choice prior to working out.
Serving Size: 3 Grams
Beta Alanine 3g
*Percent Daily Values are based on a 2,000 calorie diet.
*Daily Value (DV) Not Established
Other Ingredients: Silicon Dioxide.
Store in a cool dry place after opening.
Roveratti MC, Jacinto JL, Oliveira DB, da Silva RA, Andraus RAC, de Oliveira EP, Ribeiro AS, Aguiar AF. Effects of beta-alanine supplementation on muscle function during recovery from resistance exercise in young adults. Amino Acids. 2019 Apr;51(4):589-597. doi: 10.1007/s00726-018-02686-y. Epub 2019 Jan 9. PMID: 30627787.
https://pubmed.ncbi.nlm.nih.gov/30627787/
Artioli GG, Gualano B, Smith A, Stout J, Lancha AH Jr. Role of beta-alanine supplementation on muscle carnosine and exercise performance. Med Sci Sports Exerc. 2010 Jun;42(6):1162-73. doi: 10.1249/MSS.0b013e3181c74e38. PMID: 20479615.