
Now Foods Biotin 1,000mg 100 Vegetable Capsules


Biotin, also known as Vitamin H or Vitamin B7 is a water soluble B vitamin which plays a role in a number of your bodies processes. It's best known for helping strengthen hair, skin and nails. Now Foods Biotin packs 1,000mg of Biotin per serving and is vegan and vegetarian friendly.
Take one capsule daily with a meal.
Serving Size: 1 Vegetable Capsule
Servings Per Container: 100
Biotin 5mg
Other Ingredients: Rice Flour, Cellulose (Capsule), Magnesium Stearate (Vegetable Source), and silica.
Taking Biotin can have possible side effects if you take too much. If you take too much Biotin side effects can include skin rashes, digestive upset, and problems with insulin release.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Zempleni J, Wijeratne SS, Hassan YI. Biotin. Biofactors. 2009;35(1):36-46. doi:10.1002/biof.8