Now Foods Sunflower Lecithin 16oz

Now Foods Sunflower Lecithin 16oz

Lecithin is a substance which is naturally found in the tissues of your body. It's made up of fatty acids and has a variety of uses. Sunflower Lecithin has a number of benefits including supporting heart health, improving digestion, and it may help to lower cholesterol. 

Now Foods Sunflower Lecithin Product Highlights

• May Help Lower Cholesterol
• Supports Heart Health
• Helps Improve Digestion

Directions

Take 1 1/3 tablespoons daily, preferably with a meal. Mix in juice or shakes, or sprinkle on food.

Now Foods Sunflower Lecithin 16oz Supplement Facts

Serving Size: 1 1/3 tbsp (10g)

Servings Per Container: 45

Calories 50

Total Fat 5g

Saturated Fat 1g

Polyunsaturated Fat 2.5g

Monounsaturated Fat 1.5g

Sodium 0mg

Total Carbohydrate <1g

Protein 0g

Calcium 25mg

Iron 0.3mg

Potassium 80mg

Phosphorus 270mg

Ingredients: Sunflower Lecithin Powder. 

Warnings

Do not eat fresh packet

References

Latifi S, Tamayol A, Habibey R, et al. Natural lecithin promotes neural network complexity and activity. Sci Rep. 2016;6:25777. Published 2016 May 27. doi:10.1038/srep25777

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4882550/