
Now Foods Sunflower Lecithin Liquid 16oz


Lecithin is a substance which is naturally found in the tissues of your body. It's made up of fatty acids and has a variety of uses. Sunflower Lecithin has a number of benefits including supporting heart health, improving digestion, and it may help to lower cholesterol.
Take 1 1/3 tablespoons daily, preferably with a meal. Mix in juice or shakes, or sprinkle on food.
Do not eat fresh packet
Latifi S, Tamayol A, Habibey R, et al. Natural lecithin promotes neural network complexity and activity. Sci Rep. 2016;6:25777. Published 2016 May 27. doi:10.1038/srep25777