
Now Foods Sunflower Lecithin 16oz


Lecithin is a substance which is naturally found in the tissues of your body. It's made up of fatty acids and has a variety of uses. Sunflower Lecithin has a number of benefits including supporting heart health, improving digestion, and it may help to lower cholesterol.
Take 1 1/3 tablespoons daily, preferably with a meal. Mix in juice or shakes, or sprinkle on food.
Serving Size: 1 1/3 tbsp (10g)
Servings Per Container: 45
Calories 50
Total Fat 5g
Saturated Fat 1g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 1.5g
Sodium 0mg
Total Carbohydrate <1g
Protein 0g
Calcium 25mg
Iron 0.3mg
Potassium 80mg
Phosphorus 270mg
Ingredients: Sunflower Lecithin Powder.
Do not eat fresh packet
Latifi S, Tamayol A, Habibey R, et al. Natural lecithin promotes neural network complexity and activity. Sci Rep. 2016;6:25777. Published 2016 May 27. doi:10.1038/srep25777