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Now Foods

Now Foods Amaranth Grain Organic 1 Lb

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Amaranth Grain Organic 1lb | NOW Foods

NOW Amaranth Organic Grain is a gluten-free super grain similar to quinoa. This plant can be grown in a variety of elevations and climates. Amaranth has been around for centuries is a great source of protein, containing all the amino acids. It also contains a variety of vitamins and minerals including Calcium, Magnesium, and Vitamin C. There is also a whopping 13 grams of fiber in each uncooked cup of Amaranth.

Amaranth has a mild flavor thats sweet and nutty. Many users use it in their vegetarian recipes.

NOW Amaranth Organic Grain Benefits

• 13 Grams of Fiber

• Vitamins and Minerals

• Lowers LDL Cholesterol

• Great Source of Protein

• Used for Cooking

• Gluten Free

Directions

1 cup of NOW Organic Amaranth
2 1/2 cups of water

1) Combine Amaranth and water into a pot.
2) Bring to a boil then cover with tight fitting lid.
3) Reduce heat to low and allow Amaranth to simmer for 20 minutes or until grains are fluffy and water absorbs.

***Tip: If you would like to turn this mixture into an amaranth porridge add another ½ cup of water and cook for an additional 7-10 minutes***

Living Now is more than just a brand of great-tasting gluten-free foods - it’s a way of life for anyone with food sensitivities. This premium line was developed to provide wholesome, healthy foods bursting with flavor and made without gluten and major common allergens including wheat, nuts, soy, dairy, eggs, and shellfish. Living Now is produced in a dedicated, allergy-friendly facility and is non-GMO with no artificial flavors, colors, or preservatives. With Living Now eating is safe, fun, and satisfying again!

Ingredients

Serving Size: 1/4 Cup

Servings Per Container: 10

Amount Per Serving % Daily Value*
Calories 180
Calories from Fat 30
Total Fat 3 g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0 mg 0%
Sodium 10 mg <1%
Total Carbohydrate 31 g 10%
Dietary Fiber 7 g 28%
Sugars 1 g
Protein 7 g 14%
Vitamin A 0%
Vitamin C 4%
Calcium 8%
Iron 20%

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