NOW Foods Cal-Mag 500/250mg 250 Tabs
Calcium helps build and maintain strong bones, heart, muscles, and nerves. Adults over age 50 are at increased risk of osteoporosis. Low bone mass becomes a bigger issue, and getting adequate amounts of calcium can help prevent this deterioration. Most experts suggest 1000-2000mg of Calcium daily for adults over 50.
Magnesium helps with blood pressure, strong bones, and proper heart health. It plays a crucial role in limiting inflammation. Health conditions including diabetes and heart disease are much more common in adults with low levels of magnesium. Severe deficiencies affect people with kidney disease, digestive issues, and those who abuse alcohol.
Calcium and Magneisum are popular minerals often taken together to improve their effectiveness. Both ingredients can be found in food, but supplementation is usally preferable because of how expensive they are.
NOW Cal-Mag + Vitamin D is also available if you want Vitamin D also.
NOW Cal-Mag Benefits
• Helps Prevent Osteoporosis
• Reduces Inflammation
• Protects Against Diabetes and High Blood Pressure
• Promotes Healthy Heart, Muscle, and Nerves
As a dietary supplement, take 2 tablets daily.
Serving Size: 2 Tablets Servings Per Container: 125
||Amount Per Serving
||% Daily Value
|Calcium (from 80% Carbonate, 10% Citrate, 10% Amino Acid Chelate)
||1.0 g (1,000 mg)
|Magnesium (from 80% Oxide, 10% Citrate, 10% Amino Acid Chelate)
Cellulose, stearic acid (vegetable source), croscarmellose sodium, magnesium stearate (vegetable source) and vegetable coating.
Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.