Now Foods L-Tryptophan 500 Mg 120 Capsules

Now Foods L-Tryptophan 500 Mg 120 Capsules

Tryptophan is an amino acid that is found in many protein-rich foods. This essential amino acid, which means that it is necessary for human health but cannot be produced by the body and must be obtained through the diet. Tryptophan plays a number of important roles in the body, including helping to produce the neurotransmitter serotonin, which is involved in mood regulation. It is also a precursor to the hormone melatonin, which helps to regulate sleep-wake cycles. Tryptophan can be found in a variety of foods, including turkey, chicken, cheese, nuts, and eggs. Now Foods L-Tryptophan contains 500mg of Tryptophan per serving in a vegan and vegetarian friendly capsule. This supplement is also Halal and Kosher. 

Now Foods L-Tryptophan 500 Mg 120 Capsules Highlights & Benefits

• May Help Improve Sleep Quality and Mood
• May Provide Relief from Depression
• May Help Improve Pain Tolerance
• 500mg Tryptophan Per Serving
• Halal and Kosher
• Non-GMO

Directions

Take 1-2 capsules 2-3 times daily on an empty stomach. 

Now Foods L-Tryptophan 500 Mg 120 Capsules

Serving Size: 2 Capsules

Servings Per Container 60

L-Trytophan (Free-Form) 1g

*Daily Value Not Established

Other Ingredients: Hypromellose (cellulose capsule), Rice Flour, Ascorbyl Palmitate and Stearic Acid (vegetable source).

Warnings & Side Effects

Store in a cool dry place after opening. 

References

 Richard DM, Dawes MA, Mathias CW, Acheson A, Hill-Kapturczak N, Dougherty DM. L-Tryptophan: Basic Metabolic Functions, Behavioral Research and Therapeutic Indications. Int J Tryptophan Res. 2009 Mar 23;2:45-60. doi: 10.4137/ijtr.s2129. PMID: 20651948; PMCID: PMC2908021.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2908021/