Magnesium Citrate134mg 180 Softgels | NOW Foods
NOW Magnesium Citrate is a popular supplement recommended by tv doctors for migraines and constipation. It can be found in sunflower seeds, spinach, cashews, and black beans. Magnesium is one of the seven essential macro minerals. This essential mineral has numerous health benefits including energy production, enzyme function, diabetes, bone and heart health. Magnesium plays an important role in glucose metabolism, protein synthesis, and calcium regulation. Calcium & Magnesium are often combined to increase the effectiveness of both ingredients.
NOW Foods Magnesium Citrate 250 Tabs is also available.
NOW Food Magnesium Citrate Benefits
• Supports Energy Production
• Glucose Metabolism
• Recommended for Migranes & Constipation
• Supports Bone & Heart Health
• Helps with Diabetes
As a dietary supplement, take 3 softgels daily, preferably with food.
Serving Size: 3 Softgels
Servings Per Container: 60
Amount Per Serving % Daily Value*
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Calories from Fat 20
Total Fat 2 g 3%*
Trans Fat 0 g †
Magnesium (from Magnesium Citrate
Magnesium Glycinate and Magnesium Malate) 400 mg 100%
Other Ingredients: Rice Bran Oil, Softgel Capsule (gelatin, glycerin, water), Beeswax and Sunflower Lecithin.
I am very pleased with using the product and buying it at a special rate from this company. Wished the shipping was speedier, but that tends to be a UPS or USPS issue.