Now Foods Valerian Root 500 Mg 100 Capsules

Now Foods Valerian Root 500 Mg 100 Capsules

Valerian Root is an herb which is native to Europe and parts of Asia, it has a long history of being used as a sedative or a relaxing agent and to help support sleep. Now Foods Valerian Root contains 500mg of Valerian Root per serving in a vegan and vegetarian friendly capsule. 

Now Foods Valerian Root 500 Mg 100 Capsules Highlights & Benefits

• Supports Relaxation and Calming
• Helps to Support Sleep
• Vegan and Vegetarian Friendly
• Halal and Kosher

Is Valerian Root Similar to Xanax?

Some people refer to Valerian Root as Nature's Xanax. Valerian root is a popular alternative to prescription sleep and anxiety medications such as Xanax and Valium. People take valerian root to help them relax and to help support sleep and calm down hyperactivity. 

Directions

Take 2 capsules prior to bedtime. 

Now Foods Valerian Root 500 Mg 100 Capsules Ingredients

Warnings & Side Effects

Store in a cool dry place after opening. 

References

Shinjyo N, Waddell G, Green J. Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis. J Evid Based Integr Med. 2020 Jan-Dec;25:2515690X20967323. doi: 10.1177/2515690X20967323. PMID: 33086877; PMCID: PMC7585905.

https://pubmed.ncbi.nlm.nih.gov/33086877/