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Now Foods

Now Foods ZMA 180 Caps

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733739022011


NOW ZMA 180 Caps | Sleep & Recovery

ZMA® is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.

ZMA Benefits

  • Sports Recovery*
  • Zinc, Magnesium & Vitamin B-6
  • A Dietary Supplement

Directions

As a dietary supplement, take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Ingredients

Serving Size 3 Capsules for Men (2 Capsules for Women)

Servings Per Container 60 for Men (90 for Women)

Amount Per Serving % Daily Value

Vitamin B-6 (from Pyridoxine HCl) 15 mg 750%

Magnesium

(from Magnesium Aspartate) 450 mg 113%

Zinc

(from Zinc Mono-L-methionine and Zinc Aspartate) 30 mg 200%

ZMA®

(complex of Zinc Mono-L-methionine, Magnesium/Zinc Aspartate,

and Pyridoxine HCl)† 2.4 g (2,400 mg) †

* Percent Daily Values are based on 2,000 calorie diet.

† Daily Value not established.

Other Ingredients:

Gelatin (capsule), Rice Flour and Magnesium Stearate (vegetable source).

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