
NutraBio Creatine 300g


Creatine is one of the most studied supplements on the market and a must have for athletes and fitness enthusiasts looking to increase the intensity of their workouts, reduce muscle fatigue, and boost muscle size and strength. NutraBio Creatine is micronized to 200 mesh which makes it easily mixable and more absorbable.
I normally wouldn't leave a review for something as mundane as creatine, after all creatine monohydrate is pretty much creatine monohydrate however unlike some other creatine's I've tried which can be gritty or sandy NutraBio's Micronized Creatine is so powdery it's almost fluffy, it mixes great and is highly bioavailable.
Mix 5 grams or 1 scoop into 16 ounces of water or beverage of your choice. Take once per day.
Store in a cool dry place after opening.
Cooper R, Naclerio F, Allgrove J, Jimenez A. Creatine supplementation with specific view to exercise/sports performance: an update. J Int Soc Sports Nutr. 2012;9(1):33. Published 2012 Jul 20. doi:10.1186/1550-2783-9-33