Solaray Magnesium Glycinate 350mg 240 Capsules
Magnesium is an essential mineral in the body and plays a role in over 300 biochemical reactions. Magnesium is probably best known for promoting nerve comfort, helping with relaxation and sleep, and promoting bone health. Solaray's Magnesium Glycinate contains 350mg of Magnesium per serving along with 5mg of Bioperine for maximum absorption.Â
Solaray Magnesium Glycinate Highlights & Benefits
- Supports Bone Health
- May Boost Workout Performance
- Supports Mood & Mental Health
- May Help Induce Sleep and Relaxation
- Supports Blood Sugar Control
- 350mg Per Serving
Directions
Take 4 capsules daily with a meal or a glass of water.Â
Solaray Magnesium Glycinate 350mg 240 Capsules Ingredients
Warnings & Side Effects
Store in a cool dry place after opening.Â
References
Razzaque MS. Magnesium: Are We Consuming Enough? Nutrients. 2018 Dec 2;10(12):1863. doi: 10.3390/nu10121863. PMID: 30513803; PMCID: PMC6316205.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316205/
Schwalfenberg GK, Genuis SJ. The Importance of Magnesium in Clinical Healthcare. Scientifica (Cairo). 2017;2017:4179326. doi: 10.1155/2017/4179326. Epub 2017 Sep 28. PMID: 29093983; PMCID: PMC5637834.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5637834/
