Body Nutrition Trutein 4 Lbs

• Trutein Original 2lbs
• Trutein Original 4lbs
• Trutein Naturals 2lbs
• Trutein Naturals 4lbs

Body Nutrition Trutein 4lbs Highlights & Benefits

• Blend of Whey, Micellar Casein and Egg White Proteins
• Sustained Release Protein Great For Muscle Recovery
• 25 Grams of Protein Per Scoop
• 5.9 Grams BCAAs and 5.1 Grams Glutamine
• Contains Prebiotic Fiber and Enzymes
• Low in Carbs and Sodium
• Gluten Free
• Great Taste

This Protein Powder Contains...

Whey Protein: Whey is one of the primary proteins found in dairy products. Whey provides a substantial amount of aminos acids and is great for building muscle as well as muscle recovery. 

Micellar Casein Protein: Casein Protein is found in milk and it's what gives milk its white color. Casein is a slower digesting protein making it great for muscle recovery as well as feeding growing muscles. It's also great for reducing appetite and provides an increased feeling of fullness making it great as a meal replacement.

Egg White Protein: Egg Whites are a great way to add protein without adding many calories. Egg white is great for those looking to shed weight or cut fat while putting on muscle and it's a protein source which is good for putting on lean muscle. 

Directions

Mix 1 scoop with 8 ounces of cold water, milk or beverage of your choice and shake or blend for 20 seconds or until creamy. 

Body Nutrition Trutein 4lbs Ingredients and Supplement Facts

Serving Size: 1 Level Scoop (34g)

Servings Per Container: 27

Amount Per Serving      

Calories: 120            

Calories from Fat: 15            

Total Fat:                                                             1.5g        2%

Saturated Fat:                                                   0.5g        3%

Cholesterol:                                                       20mg     6%

Total Carbohydrate:                                        5g           2%

Dietary Fiber:                                                     2.5g        10%

Sugars:                                                                 1g                

Sugar Alcohols:                                                 1g                

Protein:                                                                                24g         48%

Calcium:                                                               220mg   22%

Iron:                                                                      1.4mg    7%

Sodium:                                                               80mg     3%

Potassium:                                                          80mg     2%

NONPROPRIETARY PROTEIN BLEND:       24g

45% Whey, 45% Micellar Casein, 10% Egg White

DIGESTIVE ENZYMES:                                     100mg

Peptidase Enzymes                        

Ingredients:
Trutein™ Protein Blend (Pure Undenatured & Non Thermally Processed Milk Protein Isolate, Cross-Flow Nanofiltered Whey Protein Isolate, Ultrafiltered Whey Protein Concentrate, Egg Albumin), Cocoa, Peanut Flour, TruFiber™ Inulin, Natural Flavors, Erythritol, Monk Fruit, Stevia, Xanthan Gum, Cellulose Gum, Guar Gum, Protease Enzymes, Soy Lecithin

Warnings & Side Effects

Store in a cool dry place after opening. 

References

Kim J. Pre-sleep casein protein ingestion: new paradigm in post-exercise recovery nutrition. Phys Act Nutr. 2020 Jun 30;24(2):6-10. doi: 10.20463/pan.2020.0009. PMID: 32698256; PMCID: PMC7451833.

https://pubmed.ncbi.nlm.nih.gov/32698256/

Matsuoka R, Shirouchi B, Umegatani M, Fukuda M, Muto A, Masuda Y, Kunou M, Sato M. Dietary egg-white protein increases body protein mass and reduces body fat mass through an acceleration of hepatic β-oxidation in rats. Br J Nutr. 2017 Sep;118(6):423-430. doi: 10.1017/S0007114517002306. PMID: 28980893.

https://pubmed.ncbi.nlm.nih.gov/28980893/