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How Not To Skip Your Workout On Thanksgiving Day

How Not To Skip Your Workout On Thanksgiving Day

Thanksgiving is almost here and everyone knows that Thanksgiving is when people indulge in all the Thanksgiving foods and spend time with their family. Thanksgiving isn't about gift giving, it's about spending time with your friends and family enjoying a delicious feast.

However, Thanksgiving can also be a stressful time for some people, especially those trying to reach their fitness and health goals. Though you will be surrounded by delicious foods, here are some ways to NOT skip your workout on Thanksgiving Day.

Thanksgiving Themed 5k

There are so many cities that host a Thanksgiving Day Run, some may call it the Turkey Trot where runners will be able to participate in a 5k. Turkey Trots are usually family oriented as well, so you can bring the whole gang with you before having a Thanksgiving meal.

This would be the perfect workout before your Thanksgiving meal because it is early in the morning and you can get your workout out of the way. 

HIIT Workout

Another great workout is a Thanksgiving themed HIIT workout which is High Intensity Interval Training. HIIT is short bursts of intense work lasting anywhere from 10-60 seconds followed by a period of active recovery of the same length or longer. 

HIIT workouts allow you to do almost any workout you want, plus there is a variety of workouts to choose from. To make it more holiday themed, there are so many Thanksgiving themed HIIT workouts for you and the family to try out. HIIT workouts are another easy and family friendly way to get your exercise in before your Thanksgiving meal.

Thanksgiving Day Workout Classes

If you are not a runner, try out a workout class that various gyms hold the morning of Thanksgiving. Workout classes are another great way of getting your exercise in early in the morning, plus there is a variety to choose from.

Around Illinois, there is a recreation center that holds Zumba classes, yoga classes, cycling classes, and so much more the morning of Thanksgiving. That way you can get your workout in before you feast.

Turkey Day Tabata

Tabata is a type of HIIT that is super quick and can require no gym equipment. Tabata is a mix of cardio and strength which makes it the perfect workout to fit in before your Thanksgiving festivities. 

Tabata is flexible where you can make it as long as 16 minutes and as short as 8 minutes. You can do various exercises during this workout which benefits you and what you are wanting to workout.

Thanksgiving Crossfit Workouts

CrossFit is a strength and conditioning workout that is made up of functional movement at a high intensity level. There are so many Thanksgiving themed cross fit workouts that people can do the morning of Thanksgiving. 

CrossFit is tough, however you will feel better when you are feasting on your favorite Thanksgiving foods. Plus you can make it a family workout before you go off to your Thanksgiving festivities. 


There are a variety of ways to not skip your workout on Thanksgiving Day and most of them are family-oriented, so you can bring the entire family. Have some family fun before feasting on your favorite Thanksgiving foods. 

If you really want to get your workout going, check out these pre-workouts and amino energy supplements below:

NutraBio Amino Kick 30 Servings


NutraBio Amino Kick 30 Servings NutraBio Amino Kick is a great amino acid supplement that provides you with 100 grams of natural caffeine from green coffee bean and 6 grams of amino acids per serving for muscle recovery assistance. This amino acid supplement supports your overall energy levels and focus whenever you need a boost of energy for the day. NutraBio Amino Kick will provide you with a boost in energy to help your overall athletic performance. Pick up a tub today! 

Mesomorph Pre-Workout w/ DMHA by APS Nutrition


Ultimate Pre-Workout Complex - APS Nutrition Mesomorph Pre-Workout w/ DMHA Mesomorph Pre-Workout Complex! APS Nutrition is back with one of their most powerful and popular pre-workouts, but have strengthened it with DMHA! Mesomorph is the #1 pre-workout supplement in the world. It started gaining popularity in 2015, became a top seller in 2016, and this reigns as one of the top products in 2022. 

Axe & Sledge The Grind EAA's + Hydration 30 Servings


Axe & Sledge The Grind EAAs + Hydration The Grind by Axe and Sledge is one of the best EAA, BCAA, and Hydration products on the market, and quite possibly the best tasting. This isn't something you're going to have to choke down, The Grind is made to be a crisp refreshing drink to hydrate you while training or after a tough workout, and they absolutely nailed it on the flavors. 

USPLABS Jack3d 45 Servings w/ DMHA


USPLABS Jack3d Pre-Workout 45 Servingsw/ DMHA If you're sick of wasting your hard earned money on Pre-Workout Supplements that leave you crashing before your workouts are finished. Jack3d aka Jacked is the Ultimate Pre-Workout Training Matrix and training aid with Geranium Extract. Jack3d is the preferred pre-workout of bodybuilders and power lifters and is one of the strongest pre-workouts ever to hit the market. Jack3d is so potent you only need a single scoop to feel the powerful effects.

We hope you have a great Thanksgiving holiday! Happy Holidays from Best Price Nutrition!

Madison Tong

You can find me in the gym working out and sharing my knowledge on nutrition and supplements. My knowledge is in fat burning supplements as well as overall health supplements. I also have expertise in digital marketing and content marketing. 

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