Zhou Plant Complete Vegan Protein 16 Servings
ZHOU Plant Complete is an all new Plant Based Protein perfect for vegans and vegetarians. This plant based protein contains 21 grams of protein per scoop along with 9 essential amino acids which provide you with a full amino acid profile without the need for cows milk, whey, eggs or any animal sources.
Zhou Plant Complete Vegan Protein Highlights & Benefits
- 21 Grams of Protein Per Scoop
- Contains 9 Essential Amino Acids
- Full Amino Acid Profile
- Complete Protein Without Whey or Egg
- Better Taste & Texture Than Other Plant Based Protein Powders
Mix 1 scoop with 8 ounces of water and consume before, during or after a workout.
Zhou Plant Complete Vegan Protein 16 Servings Ingredients
Warnings & Side Effects
Store in a cool dry place after opening.
Lim MT, Pan BJ, Toh DWK, Sutanto CN, Kim JE. Animal Protein versus Plant Protein in Supporting Lean Mass and Muscle Strength: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Nutrients. 2021 Feb 18;13(2):661. doi: 10.3390/nu13020661. PMID: 33670701; PMCID: PMC7926405.
Kerksick CM, Jagim A, Hagele A, Jäger R. Plant Proteins and Exercise: What Role Can Plant Proteins Have in Promoting Adaptations to Exercise? Nutrients. 2021 Jun 7;13(6):1962. doi: 10.3390/nu13061962. PMID: 34200501; PMCID: PMC8230006.
- Zhou Plant Complete
- pea protein
- protein sources
Great Taste A Bit Chalky But Good
So plant based proteins sometimes have a bad reputation for taste and texture, the taste can be bad and most of them tend to be chalky. I'm a big fan of Zhou Plant Complete, it is chalky but not in a bad way, I bought the chocolate and its a little chalky but one of the main ingredients is cacao which tends to be a little chalky. The taste is amazing and it's nice they use a variety of protein sources so you get all the aminos that you don't often get with just a pea protein.