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For USA orders up to 10lbs.
Creatine has been a long studied supplement and has been proven to increase strength as well as size of the muscle. Creatine can be beneficial in the prevention of ATP depletion as well as the promotion of protein synthesis and cell volumization.
One rounded teaspoon (5 g) dissolved in 240 mL juice, water or your favorite beverage. Consume in the morning and/or immediately following training.
Servings Per Container - 80
Creapure Creatine Monohydrate - 5g
Do not take if pregnant or lactating. Do not take if currently taking any prescription medication or receiving medical treatment without consulting your physician.
This product may effect how much water you should consume, we recommend consuming the daily amount to avoid any complications such as dehydration.
