
New Chapter Magnesium + Ashwagandha 30 Tablets


Magnesium and Ashwagandha are two ingredients well known for supporting both relaxation and sleep. New Chapter has brought these two ingredients together in their New Chapter Magnesium + Ashwagandha formula which features SENSORIL branded Ashwaganda and a magnesium blend comprised of seawater magnesium and TRAACS magnesium. This formula supports muscle and bone strength, as well as supporting sleep and relaxation, making it the perfect nighttime supplement to unwind before bedtime.
There's various types of Ashwagandha on the market, two of the most popular being the branded forms of KSM-66 Ashwagandha and SENSORIL Ashwagandha. SENSORIL Ashwagandha is a powerful adaptogen which comes from a blend of both the leaves and roots of the Withania Somnifera plant to provide a high quality potent form of Ashwaganda that's highly bioavailable. This particular proprietary blend has been studied in more than 10 human trials.
Take 1 tablet daily with or without food
Serving Size: 1 Tablet
Servings Per Container: 30
Magnesium 325mg
(175mg of seawater and 150mg as TRAACS magnesium bisglycinate chelate buffered from magnesium bisglycinate chelate and magnesium oxide)
SENSORIL Organic Ashwagandha 25mg
(WIthania somnifera) (root and aerial parts) aqueous extract
Other Ingredients: Organic Gum Acacia, Magnesium Stearate, Organic Brown Rice, Hydroxypropyl Cellulose, Silica and Organic Coating (organic maltodextrin, organic sufnlower ecithin, organic palm oil, and organic guar gum)
Do not take if you are pregnant or nursing. Keep out of reach of children. Store in a cool dry place after opening.
Ziegenfuss TN, Kedia AW, Sandrock JE, Raub BJ, Kerksick CM, Lopez HL. Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial. Nutrients. 2018;10(11):1807. Published 2018 Nov 20. doi:10.3390/nu10111807
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6266766/
Ramakanth GS, Uday Kumar C, Kishan PV, Usharani P. A randomized, double blind placebo controlled study of efficacy and tolerability of Withaina somnifera extracts in knee joint pain. J Ayurveda Integr Med. 2016 Jul-Sep;7(3):151-157. doi: 10.1016/j.jaim.2016.05.003. Epub 2016 Sep 16. PMID: 27647541; PMCID: PMC5052364.
https://pubmed.ncbi.nlm.nih.gov/27647541/
Boyle NB, Lawton C, Dye L. The Effects of Magnesium Supplementation on Subjective Anxiety and Stress-A Systematic Review. Nutrients. 2017;9(5):429. Published 2017 Apr 26. doi:10.3390/nu9050429