It was what I wanted. 71.5% soluble fiber. That is a good percentage. Can be mixed in almost anything. Has very little taste. That is good. 2 grams fiber per teaspoon. Good. I use it for my health. Soluble fiber helps lowers my cholesterol. Improves my overall health and bowel system. Good to have if my diet does not have enough soluble fiber I can boost it with this product. It was at a fair price.
I was watching Dr. Oz and he recommended this product. The program was about people who were trying to get rid of belly fat. One of the women said she was over eating because she was always feeling hungry. He recommended this product because it is high in fiber. He demonstrated using it by sprinkling it over cereal. When I received it, the directions said to put it in water. I have tried other products mixing them with liquids and did not like the texture. So I have sprinkled it over different foods and have liked it. I have not been hungry between meals since using it.