Now Foods Calcium Magnesium + Vitamin D3 & Zinc 240 Soft Gels
Calcium helps build and maintain strong bones, heart, muscles, and nerves. Adults over age 50 are at increased risk of osteoporosis. Low bone mass becomes a bigger issue, and getting adequate amounts of calcium can help prevent this deterioration. Most experts suggest 1000-2000mg of Calcium daily for adults over 50.
Magnesium helps with blood pressure, strong bones, and proper heart health. It plays a crucial role in limiting inflammation. Health conditions including diabetes and heart disease are much more common in adults with low levels of magnesium. Severe deficiencies affect people with kidney disease, digestive issues, and those who abuse alcohol.
Calcium and Magneisum are popular minerals often taken together to improve their effectiveness. Both ingredients can be found in food, but supplementation is usally preferable because of how expensive they are.
Vitamin D has also been included promote healthy immune function, fight disease, prevent osteoporosis, and many other well known benefits. The ingredients in this product work together to provide more comprehensive benefits.
Now Foods Calcium Magnesium + Vitamin D3 & Zinc 240 Soft Gels Benefits
• Helps Prevent Osteoporosis
• Reduces Inflammation
• Protects Against Diabetes and High Blood Pressure
• Promotes Healthy Heart, Muscle, and Nerves
As a dietary supplement, take 3 softgels daily, preferably with food.
Servings Per Container: 80
Amount Per Serving % Daily Value*
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Vitamin D3 (as Cholecalciferol) (from Lanolin) 600 IU 150%
Calcium (from Calcium Carbonate
& Citrate) 1 g (1,000 mg) 100%
Magnesium (from Magnesium Oxide
& Citrate) 500 mg 125%
Zinc (from Zinc Oxide) 10 mg 67%
Rice Bran Oil, Softgel Capsule (gelatin, glycerin, water, calcium carbonate), Soy Lecithin and Yellow Beeswax.
NOW Calcium Magnesium Softgels
I take 3 a day, the recommended dose. So much better than 4 hard pills with other products.