Now Foods White Chia Seed Meal 10 Oz

Now Foods White Chia Seed Meal 10 Oz

Chia Seeds are probably best known for the old school toy the Chia Pet, however these nutritious seeds are making a comeback and are a popular addition to many foods, drinks and smoothies. Chia is abundant in fatty acids, fiber and protein. Now Foods White Chia Seeds help to support heart health, are packed with nutrients and antioxidants and may help to support weight loss. 

Now Foods White Chia Seed Meal 10 Oz Highlights & Benefits

• Chia Seeds Are Packed With Nutrients & Antioxidants
• May Help Support Weight Loss
• Supports Heart Health
• 7 Grams of Fiber Per Serving
• 3 Grams of Protein Per Serving
• Halal and Kosher
• Vegan and Vegetarian Friendly

Directions

NOW Real Food® Organic White Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. They're also a great topping for salads, yogurts, puddings, oatmeal and more.

Now Foods White Chia Seed Meal 10 Oz Ingredients

Serving Size: 2 tbsp

Servings Per Container: About 23

Calories 90

Total Fat 6g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 8g

Dietary Fiber 7g

Total Sugars 0g

Includes 0g Added Sugars

Protein 3g

Vitamin D 0mcg

Calcium 112mg

Iron 1.3mg

Potassium 155mg

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.

Ingredients: Organic White Chia Seeds (Salvia Hispanica)

Warnings & Side Effects

Store in a cool dry place after opening. 

References

Kulczyński B, Kobus-Cisowska J, Taczanowski M, Kmiecik D, Gramza-Michałowska A. The Chemical Composition and Nutritional Value of Chia Seeds-Current State of Knowledge. Nutrients. 2019 May 31;11(6):1242. doi: 10.3390/nu11061242. PMID: 31159190; PMCID: PMC6627181.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627181/