
Now Foods White Chia Seed Meal 10 Oz


Now Foods White Chia Seed is one of the best known plant sources of healthy fatty acids for optimal health and general well being. Chia Seeds are a great source of dietary fiber and calcium perfect for what the body needs.
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Supplement Facts
Serving Size: 2 1/2 TBSP (15 g)
Servings Per Container: about 19
Amount Per Serving % Daily Value*
Calories 60
Calories from Fat 45
Total Fat 5 g 8%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 3 mg <1%
Total Carbohydrate 6 g 2%
Dietary Fiber 5 g 20%
Sugars 0 g
Protein 3 g
Vitamin A 0%
Vitamin C 2%
Calcium 10%
Iron 6%
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Other Ingredients:
White Chia Seed Meal (Salvia hispanica) (Cold-Milled, Non-GMO).
Naturally occurring fatty acids (example)
(per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid)
2.5 g (2,500 mg)
Omega-6 Fatty Acids (Linoleic Acid)
1.0 g (1,000 mg)
**subject to natural variability