6 Ingredient Blueberry Muffins with Blueberry Muffin Protein Powder
EASY 6 INGREDIENT BLUEBERRY PROTEIN MUFFINS
Who doesn't love a good Blueberry Muffin right? We often find customers asking if they can cook or bake with protein powders, so we're often sharing recipes and tips with our customers who call in and email us. When Hi-Tech Pharmaceuticals rolled out their new Blueberry Muffin Protein Powder, we knew we had to spin up a recipe, so we went ahead and created lean and healthy Blueberry Muffin recipe and added Hi-Tech's Blueberry Muffin flavored Precision Protein into the mix to provide an additional 25 grams of protein per batch. This recipe is super easy to make and best of all involves just 6 ingredients you likely already have around the house.
INGREDIENTS FOR BLUEBERRY PROTEIN MUFFINS
The recipe for these tasty Blueberry Protein Muffins isn't a complex one and involved just 6 ingredients so you won't be scouring your grocery store looking for hard to find ingredients. So here's what you'll need...
- 1 Scoop Hi-Tech Precision Protein Powder in Blueberry Muffin Flavor
- 1 Banana Mashed
- 1 Cup Cookied Quinoa
- 1/4 Cup Vanilla Greek Yogurt
- 1/4 Cup Almond Butter
- 1 Cup Fresh Blueberries
HOW TO MAKE BLUEBERRY PROTEIN MUFFINS
- Begin by preheating your oven to 375 degrees F and spray muffin tray with cooking spray, or use paper or foil muffin cups.
- In a large bowl stir together mashed banana, quinoa, yogurt, Hi-Tech Blueberry Muffin Precision Protein, and Almond Butter. Then fold in fresh blueberries.
- Spoon the batter into the muffin tray o rmuffin cups and bake for 20-25 minutes or until golden brown.
- Remove from the oven and enjoy!
* You may substitute peanut butter or your preferred nut butter in place of the Almond Butter.
These tasty muffins are a great way to have a tasty breakfast or before or after the gym snack, while also getting a bit of extra protein into your diet. In terms of the macros, this is going to vary a bit depending upon the ingredients you select, but they'll likely have around 150 calories, 7.5 grams of fat, 9 grams of protein, and 7 grams of sugar.
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John has years worth of experience working in the nutrition and supplement industry and has been working out and weight training since his teens. His other areas of expertise are SEO and Digital Marketing and when he's not in front of a screen John enjoys exploring the outdoors hiking and paddleboarding.