This is a fantastic way to get high quality omega 3-6-9s. I take one with breakfast and I feel amazing after taking it. There is no aftertaste and the pills are easy to swallow. Awesome product and def recommend.
Love the Udo's 3-6-9 Oil Blend. We were looking for a capsule that did not use fish oil, but provided the health benefits. We see a difference in maintaining healthy cholesterol levels.
Fine when it's inconvenient to use the Udo's oil blend version. The capsules are quite large though so beware. Also you have to take quite a lot of capsules to get the same serving size as the liquid version. Other products like Wholemega require less capsules and also are easier to swallow.