Now Foods Organic Flax Seeds 16 oz

Now Foods Organic Flax Seeds 16 oz

Now Foods Organic Flax Seeds contains a great source of Essential Fatty Acids and other essential nutrients that inlcude Magnesium, Zinc and fiber.Flax oil from flax seeds is the richest known source of linolenic acid. It contains protein, mucilage, phytosterols and lignans, which are naturally included at 100 times the level of the next best source, wheat bran.

Highlights:

• Certified Organic
• Omega-3
• Magnesium
• Zinc
• Dietary fiber
• Gluten Free
  

Benefits:

• Contains immune supporting lignans
• Good source of dietary fiber

Directions:

Add to cereal, salads, blender drinks & more

Ingredients:

Serving Size 2 1/2 Tablespoons

Servings Per Container 21

Amount Per Serving %Daily Value

Calories 90

Calories from fat 55

Total Fat 6 g 9%

Saturated Fat 0.5 g 3%

Cholesterol 0 g 0%

Sodium 6 mg <1%

Total Carbohydrate 6 g 2%

Dietary Fiber 4 g 16%

Sugars 0 g

Protein 4 g

Calcium 4%

Vitamin A 0%

Magnesium 19%

Vitamin C 0%

Iron 11%

Zinc 11%

*Daily Value not established.

Other Ingredients: 100% Organic Flax seed meal.

Suggested usage: Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.

Best kept refrigerated.