Sylly Fiber 14/Pack

Sylly Fiber 14/Pack | Unflavored Psyllium Husk Powder

Psyllium Husk is a bulk forming laxative that supports improved digestion and better regularity without increasing flatulence. Psyllium Husk is used to promote improved gut health as well as to ease constipation. Sylly has revolutionized the way we take Psyllium Husk, no more tubs and mess, these convenient single serving packets make it easy to take your fiber, even on the go. 

What is Psyllium Husk?

Psyllium Husk is a form of fiber which is made from the husks of the Plantago Ovata plants seeds. While it's best known for supporting digestion and gut health, Psyllium Husk may also be beneficial to other parts of the body including the heart and even the pancreas. 

Sylly Fiber Gut Health Formula Product Highlights

• Effective Supplement for Digestive Support
• Unflavored Psyllium Formula
• Promotes Improved Digestion & Regularity
• Contains 100% Organic Whole Husk Pysillum
• Easy & Convenient Single Serve Packets

How to Take Psyllium Husk

Add one packet to an 8 ounce glass of water, stir for 5 seconds and drink. Add another 8 ounces of water and drink a plain glass of water following the first. 

Does Taking Psyllium Husk Break a Fast?

Taking Psyllium Husk does not break a fast. Consuming Psyllium Husk does not cause an insulin reaction so it's actually a great way to stay full and limit your hunger while not breaking a fast. 

Sylly Psyllium Husk Customer Reviews

I've been taking Psyllium Husk as a supplement for almost a decade but I absolutely love Sylly brand and had to leave a review. Gut health is definitely an underrated area of health and well being and I like that Sylly allows me to support my digestion and maintain my gut health with these convenient packets. I don't always like to take my fiber first thing in the morning so I like that I can take these on the go. 

Sylly is amazing, it keeps me feeling full all day which is great as I'm currently doing intermittent fasting and used to get hungry later in the afternoons. 

I used to only poop once a day, now I poop 2-3 times a day and feel lighter and less bloated. I also like that this product doesn't cause gas or make me fart. 

Sylly Fiber 14 Packs Supplements Facts

Serving Size: 1 Packet

Servings Per Container 14

Calories 15

Total Carbohydrate 4g

Dietary Fiber 4g

Soluble Fiber 3g

Insoluble Fiber 1g

*Percent Daily Values based on a 2,000 calorie diet.

*Daily Diet Not Estabished

Other Ingredients: Organic Psyllium Husk

Warnings

Store in a cool dry place after opening. 

References

Lambeau KV, McRorie JW Jr. Fiber supplements and clinically proven health benefits: How to recognize and recommend an effective fiber therapy. J Am Assoc Nurse Pract. 2017;29(4):216-223. doi:10.1002/2327-6924.12447

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5413815/

McRorie JW Jr. Evidence-Based Approach to Fiber Supplements and Clinically Meaningful Health Benefits, Part 2: What to Look for and How to Recommend an Effective Fiber Therapy. Nutr Today. 2015;50(2):90-97. doi:10.1097/NT.0000000000000089

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4415970/

Myhrstad MCW, Tunsjø H, Charnock C, Telle-Hansen VH. Dietary Fiber, Gut Microbiota, and Metabolic Regulation-Current Status in Human Randomized Trials. Nutrients. 2020;12(3):859. Published 2020 Mar 23. doi:10.3390/nu12030859

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7146107/