Description
Yerba Prima Psyllium Husk Powder 12 oz
Psyllium husk is a type of soluble fiber derived from the plant Plantago ovata, which is native to India. It is commonly used as a natural laxative and is often added to dietary supplements such as fiber powders and supplements for digestive health. There are several potential health benefits associated with consuming psyllium husk. It may help to relieve constipation and promote regular bowel movements, and it may also help to lower cholesterol levels and improve blood sugar control. Psyllium husk can also help to bulk up stools and make them easier to pass, which may be beneficial for people with diarrhea or other digestive issues.
Yerba Prima Psyllium Husk Powder 12 oz Highlights & Benefits
- This Bulk Forming Laxative Helps Improve Bowel Movements
- Pure Psyllium Husk With No Additives
- May Get Rid of Bloating
- Promotes Regularity and Regular Bowel Movements
- Promotes Heart Health
- Made in the USA
Directions
Mix 1 rounded teaspoon and take 1-3 times per day.Â
Yerba Prima Psyllium Husk Powder 12 oz Ingredients
Warnings & Side Effects
Store in a cool dry place after opening.Â
References
Jalanka J, Major G, Murray K, Singh G, Nowak A, Kurtz C, Silos-Santiago I, Johnston JM, de Vos WM, Spiller R. The Effect of Psyllium Husk on Intestinal Microbiota in Constipated Patients and Healthy Controls. Int J Mol Sci. 2019 Jan 20;20(2):433. doi: 10.3390/ijms20020433. PMID: 30669509; PMCID: PMC6358997.
