Description
Now Foods Psyllium Husk Whole 12 Oz
Psyllium Husk is a soluble fiber often used as a gentle bulk forming laxative to help support regular bowel movements. It may also help to relieve constipation or diarrhea and has been shown to lower cholesterol and blood sugar levels. Now Foods Psyllium husk is unflavored, Halal and Vegan.
Now Foods Psyllium Husk Whole 12 Oz Highlights & Benefits
- May Help Relieve Constipation or Diarrhea
- May Help Lower Cholesterol
- May Help Lower Blood Sugar Levels
- Vegan
- Halal
Directions
Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Now Foods Psyllium Husk Whole 12 Oz Ingredients
Warnings & Side Effects
Store in a cool dry place after opening.
References
Yang C, Liu S, Li H, Bai X, Shan S, Gao P, Dong X. The effects of psyllium husk on gut microbiota composition and function in chronically constipated women of reproductive age using 16S rRNA gene sequencing analysis. Aging (Albany NY). 2021 Jun 3;13(11):15366-15383. doi: 10.18632/aging.203095. Epub 2021 Jun 3. Erratum in: Aging (Albany NY). 2022 Mar 30;14(6):2923. PMID: 34081625; PMCID: PMC8221300.
