Now Foods Organic Pumpkin Seeds 12 Oz

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Now Foods Organic Pumpkin Seeds 12 Oz | Great Source of Protein & Iron

Now Foods Organic Pumpkin Seeds are a good source of protein and fiber. These tasty and crunchy treats are unsalted, pure, natural, real, and USDA organic. One serving offers 10 grams of protein and 3 grams of fiber.

Now Foods Organic Pumpkin Seeds Highlights

  • Fresh, wholesome, and Tasty
  • Natural source of protein, fiber, and healthy fatty acids
  • Unsalted
  • Vegetarian/Vegan
  • Paleo & Keto Friendly Snack
  • Non-GMO


Refrigerate after opening

Now Foods Organic Pumpkin Seeds 12oz Supplement Facts

Serving size: About ¼ cup

Servings per container: About 11

Calories 180

Total Fat 13g

Saturated Fat 3g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 4g

Dietary Fiber 2g

Total Sugars 0g

Includes 0g Added Sugars

Protein 11g

Vitamin D 0mcg

Calcium 8mg

Iron 4mg

Potassium 243mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 

Ingredients: Organic Raw Pumpkin Seeds


Store in a cool dry place. 


Hajhashemi V, Rajabi P, Mardani M. Beneficial effects of pumpkin seed oil as a topical hair growth promoting agent in a mice model. Avicenna J Phytomed. 2019;9(6):499-504. doi:10.22038/AJP.2019.13463

Feitosa TF, Vilela VL, Athayde AC, Braga FR, Dantas ES, Vieira VD, de Melo LR. Anthelmintic efficacy of pumpkin seed (Cucurbita pepo Linnaeus, 1753) on ostrich gastrointestinal nematodes in a semiarid region of Paraíba State, Brazil. Trop Anim Health Prod. 2013 Jan;45(1):123-7. doi: 10.1007/s11250-012-0182-5. Epub 2012 Jun 9. PMID: 22684690.

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