Now Foods Raw Pumpkin Seeds 16 oz

Now Foods Raw Pumpkin Seeds 16 oz

Now Foods Raw Pumpkin Seeds is a healthy treat that contains a good source of portein and fiber suitable for all diet ranges.

Highlights:

Directions:

Open and Enjoy!

Ingredients:

Serving Size: about 1/4 cup (31 g)

Servings Per Container: about 15

Amount Per Serving %Daily Value*

Calories 180

Calories from Fat 130

Total Fat 15 g 23%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 5 mg <1%

Total Carbohydrate 5 g 2%

Dietary Fiber 3 g 12%

Sugars 0 g

Protein 10 g 20%

Vitamin A 2%

Vitamin C 0%

Calcium 2%

Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.