Description
Now Foods Psyllium Husk Whole 1LB
Now Foods Psyllium Husk may help reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have the effect to reduce heart disease. Psyllium husks are used to relieve constipation and irritable bowel syndrome. They also promote regularity and support heart health.
Now Foods Whole Psyllium Husks Product Highlights
- Psyllium Husk is a Bulk Forming Laxative
- Fiber Promotes a Feeling of Satiety
- May Promote Heart Health by Supporting Healthy Cholesterol Levels
- Vegan & Vegetarian Friendly
- Kosher & Halal
- Non-GMO
Directions
Mix 1-2 level teaspoons into 12 ounces of water, juice, or beverage of your choice and consume immediately. Be sure to drink plenty of fluids when taking psyllium husk.Â
Now Foods Whole Psyllium Husk 1lb Supplement Facts
Serving Size: 2 Level Tbsp (10g)
Servings Per Container: About 34
Calories 35
Total Fat 0g
Sodium 10mg
Total Carbohydrate 8g
Dietary Fiber 7g
Soluble Fiber 6g
Insoluble Fiber 1g
Protein 0g
Iron 1.7mg
Potassium 97mg
Ingredients: Psyllium Husks (Husk/Seed)
Warnings
Store in a cool dry place after opening.Â
References
Jalanka J, Major G, Murray K, et al. The Effect of Psyllium Husk on Intestinal Microbiota in Constipated Patients and Healthy Controls. Int J Mol Sci. 2019;20(2):433. Published 2019 Jan 20. doi:10.3390/ijms20020433
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6358997/
Hefny AF, Ayad AZ, Matev N, Bashir MO. Intestinal obstruction caused by a laxative drug (Psyllium): A case report and review of the literature. Int J Surg Case Rep. 2018;52:59-62. doi:10.1016/j.ijscr.2018.10.001
